Reduces flatulence: Asafetida is often used to alleviate flatulence and bloating. It is believed to help relax the digestive tract muscles and reduce gas production.
Improves digestion: It can stimulate the secretion of digestive enzymes, aiding in the breakdown of food and improving digestion.
Treats cough and congestion: Asafetida has been used to soothe coughs and relieve congestion. It may help to thin mucus and clear airways.
Reduces inflammation: Asafetida contains compounds with anti-inflammatory properties, which may help alleviate pain and inflammation associated with conditions like arthritis.
Heart health: Some studies suggest that asafetida may have cholesterol-lowering effects, potentially benefiting heart health.
Antioxidant properties: Asafetida contains antioxidants that may help protect cells from damage caused by free radicals.